About Me: As an exercise physiologist at Western Missouri Medical Center, I teach people how to exercise correctly for daily fitness or post-medical procedure recovery. Growing up in Warrensburg has strengthened my bond with the community and enhanced my fitness industry expertise. Pursuing a sport management degree, I aim to assist individuals in achieving their fitness goals in an enjoyable way.
Class Goals: I hope that with teaching this class that I am able to help the community in understanding how their body moves and how to feel comfortable exercising with or without a coach. As well as making exercise fun and enjoyable for everyone to participate in!
Fun Fact: I am a certified nurse assistant at the veterans home and am a certified "townie" if you will, you may see my dog Juno and I walking around campus quite often!
